My husband suggested yoga to take some time to myself after becoming a mother and returning to work, I was struggling to find balance. After my first class I knew I needed more. Yoga soon became a regular part of my life as I came to find a sense of inner peace and well-being.This led me to take a 200 hour Teacher Training to challenge my practice and gain a deeper understanding. I have since completed training with Sadie Nardini, Seane Corn and Toronto’s own Michael Decorte of JOCK YOGA. I am honoured to be a Brand Ambassador for Genuine Health, I use many of these pure and natural products to keep me healthy, happy and able to balance my busy lifestyle. My intention as a teacher is to integrate the breath with core movements that will inspire you to SHINE.