Shakti Kids Connected Yoga – with Michelle Ho
This program will further develop self-esteem and self awareness. Through breathing exercises, solitude and partner yoga, as well as gratitude activities, children are able to become grounded and balanced through body and mind while having a ton of fun!
shakti kid’s connected yoga program is an introduction to self awareness and supports activities such as dance, hockey and/or gymnastics!
6-10 yrs old
Monday’s 5:15 – 6:15 PM
November 13 – December 18